Time yourself! How long does it take you to complete the 1000 Step Up Challenge?
My time was 45:22 – Can you beat it? How about your Dad? Your sister? Everyone have a go!
Simply find a step (anything around knee height) and start your timer!
I set up 10 counters (golf balls), So I only had to count to 100 – 10 times!
*ps – you may wish to do a few calf stretches first!
Well Done Mr A